Skip to content
Blue Somatic Swings hung inside the Aum Dome during a practice session
Offerings

Group Experiences

Some of the most profound work happens in the company of others.

AST group experiences are offered for couples, families, small groups of up to six, and corporate and organizational settings. Each one is custom designed for the people and the intention it serves. Breathwork. Guided movement and meditation journeys. AST experiences in the swing. Thai-inspired bodywork, given and received. Acro yoga, both acrobatic and therapeutic. Self-bodywork tools and practices to carry home.


These are not classes. They are curated ceremonial containers, held with the same depth and attunement as every individual session at the Aum Dome.

Blue Somatic Swings hung above a navy mat on the floor of the Aum Dome

To inquire about a group experience, reach out directly.